One of the most effective methods of dealing with stress is to:
A)maintain an optimistic outlook.
B)initiate a crusade to alleviate all sources of stress.
C)take a day off,and when you are refreshed,"go back at it."
D)choose the "fight" or "flight" response.
E)throw yourself with renewed vigor into the job.

Question

Quizplus · Accepted Answer

Maintaining an optimistic outlook can help in dealing with stress as it allows one to focus on the positive aspects of a situation and approach it with a proactive attitude. It can also help in reducing the negative impact of stress on physical and mental health. Initiating a crusade to alleviate all sources of stress may not always be possible or practical, taking a day off may only provide temporary relief, choosing the "fight" or "flight" response may not be feasible in all situations, and throwing oneself with renewed vigor into the job may lead to burnout in the long run.

One of the Most Effective Methods of Dealing with Stress