Time management helps with stress management because
A)making daily lists of activities gives a person purpose.
B)prioritizing activities from a list gives a person a sense of control.
C)scheduling activities gives a person a fixed plan of the time spent at work.
D)making daily lists provides a feedback mechanism.
E)new appointments and/or tasks can be refused if they weren't already in the time managements plan, giving the person a sense of control.

Question

Quizplus · Accepted Answer

Prioritizing activities from a list gives a person a sense of control, which can help reduce stress. When you have a clear idea of what needs to be done and in what order, you can focus on being productive rather than feeling overwhelmed by the number of tasks ahead of you. Additionally, if you have a plan in place, you can allocate your time more effectively, which can help you manage your workload and reduce stress.

Time Management Helps with Stress Management Because