When choosing an exercise activity to help manage stress,it is important to
A) pick the activity that burns the most calories.
B) do something you enjoy.
C) do the same type of activity each day.
D) think of exercise as a chore that must be completeD.
Correct Answer:
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Q34: To eat well when stressed it is
Q35: The effects of sleep deprivation include(s)
A)frustration.
B)nervousness.
C)impaired coordination.
D)All
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Q37: An example of effective time management is
A)setting
Q38: Exercise helps with the stress response by
A)elevating
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