Matching
-The maximum amount of force a muscle can apply in a single effort
A) Health-related fitness
B) Muscular endurance
C) Cardiorespiratory fitness
D) Physical fitness
E) Muscular strength
Correct Answer:
Verified
Q63: Matching
-To improve a fitness component,the exercises must
Q64: Matching
-Muscle contraction with movement
A)Isometric
B)Specificity
C)Overload
D)Passive stretching
E)Isotonic
Q66: Matching
-Increasing the stress placed on the body.
A)Isometric
B)Specificity
C)Overload
D)Passive
Q68: Although dangerous, human growth hormone has been
Q69: Matching
-Muscle contraction without movement
A)Isometric
B)Specificity
C)Overload
D)Passive stretching
E)Isotonic
Q70: Matching
-The capacity of the muscles to exert
Q72: Stretching prevents injury.
Q73: Matching
-The ability to perform activities of daily
Q77: Performing 15 minutes of aerobic exercise 5
Q79: Minor injuries to muscles and joints should
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