Ken is very depressed.As he talks to his therapist,it becomes apparent that,no matter how successful he seems to outsiders,he always believes that he is a failure.If the psychologist wants to have Ken think more rational thoughts,he should use:

Question

Quizplus · Accepted Answer

Thought substitution, also known as cognitive restructuring, helps individuals change negative or irrational thoughts into more positive and rational ones. In Ken's case, this technique can help him challenge his belief that he is a failure despite his success in the eyes of others. Instead, he can learn to focus on his accomplishments and strengths, leading to a more positive self-image and improved mood.

Ken Is Very Depressed