________ refers to an increase to the size and strength of muscles in response to use.

Question

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Muscle hypertrophy refers to the increase in the size and strength of muscles in response to use, typically through resistance training or other forms of exercise. Muscle overload refers to a specific type of training where the muscles are intentionally overloaded with weight or resistance to stimulate hypertrophy, but it is not the same as hypertrophy on its own. Muscle atrophy, on the other hand, refers to a decrease in muscle size and strength due to lack of use or other factors, while muscle conditioning and muscle fitness are general terms that can encompass a range of exercise-related outcomes.

________ Refers to an Increase to the Size and Strength