All of the following are benefits associated with resistance training except
A) decreased risk of back injury
B) enhanced psychological well-being
C) decreased muscle endurance
D) increased bone density
E) Improved performance in other activities
Correct Answer:
Verified
Q9: Which of the following is an example
Q10: Which of the following is a correct
Q11: What type of diet does research suggest
Q12: A minimum of _ minutes of aerobic
Q13: Regular aerobic workouts gradually improve heart and
Q15: _ refers to an increase to the
Q16: According to ACSM guidelines,resistance or strength exercise
Q17: In weight training,muscle strength can best be
Q18: An individual is described as _ when
Q19: An athlete getting ready to compete in
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