MyPlate equivalents and Exchange List portion sizes are the same for comparable foods.

Name: MyPlate equivalents and Exchange List portion sizes are the same for comparable foods.
Brand: Quizplus
Rating: 4.9 (48 reviews)

Question

Quizplus · Accepted Answer

MyPlate equivalents and Exchange List portion sizes are designed for different purposes. MyPlate provides general guidelines for a balanced diet using food groups, while the Exchange List offers specific portion sizes to manage calorie and nutrient intake, often used in meal planning for conditions like diabetes.

MyPlate Equivalents and Exchange List Portion Sizes Are the Same