The Tolerable Upper Intake Level (UL)for vitamin C is 2000 mg for adult men and women.The DRI for vitamin C is 75 mg for adult women and 90 mg for adult men.If you are a woman consuming 1,500 mg of vitamin C daily from food and supplements you are at a high risk for developing vitamin C toxicity.

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Consuming 1,500 mg of vitamin C daily is below the Tolerable Upper Intake Level (UL) of 2,000 mg for adults, thus it is unlikely to pose a high risk for vitamin C toxicity for most individuals.

The Tolerable Upper Intake Level (UL)for Vitamin C Is 2000