A prepared chicken enchilada dinner provides 15% of the RDI for vitamin C. Therefore, it could be labeled "nutrient dense" for vitamin C.

Question

Quizplus · Accepted Answer

To be considered "nutrient dense" for a specific nutrient, a food must provide a higher percentage of the Daily Value (DV) or Recommended Dietary Intake (RDI) for that nutrient relative to its calorie content, typically 20% or more per serving.

A Prepared Chicken Enchilada Dinner Provides 15% of the RDI