What assessment tool is designed to measure how well a diet meets the recommendations of the Dietary Guidelines?

Question

Quizplus · Accepted Answer

The Healthy Eating Index (HEI) is a tool that measures how well a diet aligns with the recommendations of the Dietary Guidelines for Americans. It assesses the intake of various food groups and nutrients, such as fruits, vegetables, whole grains, dairy, protein foods, added sugars, saturated fats, and sodium. The HEI score ranges from 0 to 100, with higher scores indicating better diet quality.

What Assessment Tool Is Designed to Measure How Well a Diet