"Focusing on the half of the glass that is full is better for your health than focusing on the half that is empty." This statement reflects an adaptive coping strategy called ____.
A) guided imagery
B) optimistic attitude
C) progressive relaxation
D) time management

Question

Quizplus · Accepted Answer

An optimistic attitude involves focusing on the positive aspects of a situation, rather than dwelling on the negative. This can contribute to better mental and physical health outcomes, making it an adaptive coping strategy. Guided imagery and progressive relaxation are relaxation techniques, while time management is a strategy for managing tasks and responsibilities.

"Focusing on the Half of the Glass That Is Full