EPA and DHA are:

Question

EPA and DHA are:​

Quizplus · Accepted Answer

EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are omega-3 fatty acids commonly found in oily fish such as salmon and mackerel. They are important for various functions in the body, including brain function, heart health, and reducing inflammation. While the body can technically convert a small amount of alpha-linolenic acid (ALA) into EPA and DHA, it is not enough to meet the body's daily needs, making dietary sources like fish important. Choices A, B, and D are incorrect. While omega-6 fatty acids are important, EPA and DHA are omega-3 fatty acids. There is no mention of EPA and DHA being abundant in the body or not important for nutrition.

EPA and DHA Are:​

EPA and DHA Are: