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​Your Diet Has Been Evaluated and You Are Consuming an Average

Question 55

Multiple Choice

​Your diet has been evaluated and you are consuming an average of 2800 calories,62 grams of saturated fat,and 5 grams of trans fat daily.Are these values within recommendations for heart health?​


A) Yes,because the energy from saturated fat is within the recommended percentage range.
B) No,because the energy from saturated fat is higher than the recommended percentage.​
C) ​Yes,because trans fat intake is within the recommended range.
D) ​No,because the energy from trans fat is lower than the recommended percentage.
E) ​Yes,because the percentage of energy from total fat is within the recommended range.

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