An eating pattern of foods high in ____ is associated with being overweight.

Question

An eating pattern of foods high in ____ is associated with being overweight.​

Quizplus · Accepted Answer

Foods high in energy density contain more calories per gram, meaning they are more likely to contribute to weight gain if consumed in excess. Examples of high-energy-density foods include fried foods, processed snacks, and sugary drinks. Choosing foods with lower energy density, such as fruits, vegetables, and lean proteins, can help with weight management.

An Eating Pattern of Foods High in ____ Is Associated