A good way to help dieters to solve problems and increase motivation is to teach them to:

Question

A good way to help dieters to solve problems and increase motivation is to teach them to:​

Quizplus · Accepted Answer

Emphasizing positive consequences of appropriate eating and exercise behaviors is a better way to increase motivation and help dieters solve problems. Focusing on positive outcomes can help individuals feel more excited and motivated about achieving their weight loss goals. This technique is more effective than solely focusing on failures or strict physical activity plans, and it does not involve potentially harmful methods like hypnosis. Adding new cues for eating could be a useful strategy, but it is more effective when combined with positive reinforcement for healthy behaviors.

A Good Way to Help Dieters to Solve Problems and Increase