An endurance athlete can lose ____ of fluid an hour during activity.

Name: An endurance athlete can lose ____ of fluid an hour during activity.
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Question

An endurance athlete can lose ____ of fluid an hour during activity.​

Quizplus · Accepted Answer

An endurance athlete can lose up to 1.5 quarts or 6 cups of fluid an hour during activity, making option C the best choice. Losing too much fluid can lead to dehydration and hinder athletic performance, so it is important for athletes to hydrate before, during, and after physical activity. Option A is too low and options B, D, and E are too high.

An Endurance Athlete Can Lose ____ of Fluid an Hour