Researchers measure cardiovascular fitness with VO2 max,which will:

Question

Researchers measure cardiovascular fitness with VO2 max,which will:​

Quizplus · Accepted Answer

VO2 max is a measure of the maximum amount of oxygen that an individual can utilize during exercise. As cardiovascular fitness improves, the body becomes more efficient at pumping blood and delivering oxygen to the muscles, resulting in an increase in VO2 max. Therefore, option E is the correct answer. Option A is incorrect because VO2 max can be affected by altitude. Option B is incorrect because an increase in resting heart rate is not an indicator of improved cardiovascular fitness. Option C is incorrect because decreasing the amount of oxygen needed for exercising would actually indicate a reduction in the level of fitness. Option D is incorrect because VO2 max does not indicate improvement in muscle strength, but rather cardiovascular fitness.

Researchers Measure Cardiovascular Fitness with VO2 Max,which Will:​

Researchers Measure Cardiovascular Fitness with VO2 Max,which Will: