What is the recommendation for carbohydrate intake for an athlete who consumes 2800 calories per day?

Question

What is the recommendation for carbohydrate intake for an athlete who consumes 2800 calories per day?​

Quizplus · Accepted Answer

The recommended carbohydrate intake for an athlete is 6 to 10 grams per kilogram of body weight per day, or 55% to 60% of total calories. For an athlete consuming 2800 calories per day, this would be approximately 315-455 grams of carbohydrates per day. Therefore, the best choice is D, which falls within the appropriate range. Choices A, B, C, and E are either too low or too high.

What Is the Recommendation for Carbohydrate Intake for an Athlete