Training more than six days per week:
A) substantially increases the chances of injury.
B) will maximize fitness in the shortest time.
C) produces double the fitness of training three days per week.
D) is necessary only for competitive athletes.
Correct Answer:
Verified
Q15: The FITT principle suggests that the optimal
Q16: To achieve muscular fitness,it is recommended that
Q17: Which of the following is traditionally used
Q18: The most accurate way to evaluate exercise
Q19: The acronym FITT stands for:
A)fatigue,intensity,temperature,and training.
B)frequency,intensity,time,and type
Q21: At rest,the body's fuel source is primarily:
A)protein.
B)carbohydrate.
C)fat.
D)vitamins
Q22: Each day Bill power-walks for 45 minutes.Which
Q23: The primary end product of glycolysis is:
A)adenosine
Q24: Joseph plays basketball for his high school
Q25: Which is the largest storage of energy?
A)muscle
Unlock this Answer For Free Now!
View this answer and more for free by performing one of the following actions
Scan the QR code to install the App and get 2 free unlocks
Unlock quizzes for free by uploading documents