The acronym FITT stands for:
A) fatigue,intensity,temperature,and training.
B) frequency,intensity,time,and type of activity.
C) flexibility,increase,timetable,and training.
D) fitness,increase,test,and time.
Correct Answer:
Verified
Q14: According to the Surgeon General's report,to maintain
Q15: The FITT principle suggests that the optimal
Q16: To achieve muscular fitness,it is recommended that
Q17: Which of the following is traditionally used
Q18: The most accurate way to evaluate exercise
Q20: Training more than six days per week:
A)substantially
Q21: At rest,the body's fuel source is primarily:
A)protein.
B)carbohydrate.
C)fat.
D)vitamins
Q22: Each day Bill power-walks for 45 minutes.Which
Q23: The primary end product of glycolysis is:
A)adenosine
Q24: Joseph plays basketball for his high school
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