An athlete who alters exercise duration and carbohydrate intake to maximize muscle glycogen is practicing:
A)the overload principle.
B)ergogenic aid.
C)heat syncope.
D)carbohydrate loading.

Question

Quizplus · Accepted Answer

The athlete is practicing carbohydrate loading, which involves increasing carbohydrate consumption and decreasing exercise duration to maximize muscle glycogen stores before a competition. The overload principle involves gradually increasing the intensity or duration of exercise to see improvements in performance. Ergogenic aids refer to substances or techniques used to enhance performance. Heat syncope is a condition caused by dehydration and overheating during physical activity.

An Athlete Who Alters Exercise Duration and Carbohydrate Intake to Maximize