Which of the following ergogenic aids has been shown to enhance short-term exercise and resistance training?
A)ephedrine
B)carnitine
C)chromium picolinate
D)creatine

Question

Quizplus · Accepted Answer

Creatine has been extensively researched and shown to enhance short-term exercise and resistance training by increasing muscle strength, power, and endurance. Ephedrine has been banned due to its negative side effects, while the effects of carnitine and chromium picolinate are not as well-established.

Which of the Following Ergogenic Aids Has Been Shown to Enhance