As a general rule,it takes people between the ages of 20 and 29 two weeks to adapt to a cardiorespiratory activity workload.

Name: As a general rule,it takes people between the ages of 20 and 29 two weeks to adapt to a cardiorespiratory activity workload.
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This is generally true as this age range is generally considered to be the peak of physical fitness and adaptation. However, it can vary based on individual fitness levels, training background, and the intensity and type of activity.

As a General Rule,it Takes People Between the Ages of 20