The term used in the USDA Food Patterns that describes the energy derived from solid fats and/or added sugars is
A) discretionary Calories.
B) extra Calories.
C) empty Calories.
D) nutrient-poor Calories.

Question

Quizplus · Accepted Answer

The term used in the USDA Food Patterns that describes the energy derived from solid fats and/or added sugars is empty Calories. Empty Calories provide little to no nutritional value and can contribute to weight gain and other health issues. It is important to limit intake of empty Calories and choose nutrient-dense foods instead.

The Term Used in the USDA Food Patterns That Describes