How much trans fat is recommended in the diet?
A) as little as possible
B) 3% of total energy intake
C) 5% of total energy intake
D) less than 10% of total energy intake

Question

Quizplus · Accepted Answer

As little as possible. Trans fats have been linked to increased risk of heart disease, so it is recommended to limit their consumption as much as possible. There is no recommended daily intake of trans fats.

How Much Trans Fat Is Recommended in the Diet