An evaluation of the impact of Calorie restriction on health indicates that it is the energy content of the diet and NOT the nutrient content that is critical to prolong life.

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Calorie restriction has been shown to extend lifespan in various organisms, and while reducing calorie intake is a key factor, the nutrient content of the diet also plays a crucial role in health outcomes and longevity. A diet that is low in calories but also lacks essential nutrients can lead to malnutrition and adverse health effects, indicating that both energy content and nutrient content are important.

An Evaluation of the Impact of Calorie Restriction on Health