Question 1

In thinking rationally about health statistics,it is important to remember that correlational studies do not indicate a(n)____________________ link between the variables.

Accepted Answer

The answer of In thinking rationally about health statistics,it is...

Question 2

As a task becomes more complex,the optimal level of arousal (for peak performance)also tends to increase.

Accepted Answer

According to the Yerkes-Dodson Law, as a task becomes more complex, the optimal level of arousal for peak performance tends to decrease.

Question 3

In general,minor everyday stressors have only a minimal impact on mental and physical health.

Accepted Answer

Minor everyday stressors can accumulate over time and lead to significant impacts on mental and physical health, contributing to conditions like anxiety, depression, and cardiovascular issues.

Question 4

An example of an acute stressor would be the challenge you had getting ready to take this exam.

Accepted Answer

An acute stressor is a short-term stressor that is typically a sudden event or situation. The challenge of getting ready for an exam is a common example of an acute stressor.

Question 5

____________________ refers to various types of aid provided in times of stress by a person's friends and family.

Accepted Answer

The answer of ____________________ refers to various types of aid...

Question 6

Studies have found that the presence of depressive symptoms only increases the risk of heart disease in individuals who are also smokers.

Accepted Answer

Depressive symptoms can increase the risk of heart disease regardless of smoking status, as they can lead to behaviors and physiological changes that contribute to heart disease.

Question 7

In general,people tend to be objective in their appraisals of stressful and potentially stressful events.

Accepted Answer

People are not always objective in their appraisals of stressful and potentially stressful events. Emotions and personal biases can impact how one perceives and reacts to such events.

Question 8

Many health-impairing habits develop because people have a tendency to ____________________ the risks that accompany their own health-impairing behaviors.

Accepted Answer

The answer of Many health-impairing habits develop because people have...

Question 9

Learned helplessness is passive behavior that develops through exposure to unavoidable aversive events.

Accepted Answer

This is the definition of learned helplessness.

Question 10

A positive emotional style is associated with an enhanced immune system response.

Accepted Answer

Research has shown that individuals with a positive emotional style, characterized by traits such as optimism and resilience, have a more robust and effective immune system response compared to those with a negative emotional style. This is because positive emotions can reduce stress hormones, enhance the production of immune cells, and stimulate the release of endorphins that have anti-inflammatory effects. Overall, a positive emotional style is beneficial for physical health and wellbeing.

Question 11

Research consistently indicates that the strength of the relationship between stress and overall health is fairly strong,with correlations that fall between 0.70 and 0.80.

Accepted Answer

Research typically shows a moderate correlation between stress and health, often around 0.30 to 0.50, not as high as 0.70 to 0.80.

Question 12

People who are high in ____________________ and anxiety,as well as those who are extremely attentive to their bodily sensations tend to report more symptoms of illness than others and as a result may be ____________________ likely to rush to a physician.

Accepted Answer

The answer of People who are high in ____________________ and...

Question 13

Pressure can be stressful because it involves the expectation (or demands)that a person behave in a certain way.

Accepted Answer

Pressure often comes from external sources, such as parents, teachers, or peers, who expect a certain level of performance or behavior. This can create stress for individuals who feel they must meet these expectations or face negative consequences.

Question 14

Proteins called cytokines cause ___________ which is related to arthritis,diabetes,and Alzheimer's disease.

Accepted Answer

The answer of Proteins called cytokines cause ___________ which is...

Question 15

Research evidence has shown that humor moderates the impact of stress by affecting the individuals ____________________ of stressful events and by facilitating ____________________ support.

Accepted Answer

The answer of Research evidence has shown that humor moderates...

Question 16

__________________ is a personality trait linked with good physical health,more effective immune functioning,and greater longevity.

Accepted Answer

The answer of __________________ is a personality trait linked with...

Question 17

The fight or flight response involves activation of the sympathetic division of the central nervous system.

Accepted Answer

The fight or flight response involves activation of the sympathetic division of the autonomic nervous system, not the central nervous system.

Question 18

____________________ therapy is an approach that focuses on altering clients' patterns of irrational thinking to reduce maladaptive emotions and behavior.

Accepted Answer

The answer of ____________________ therapy is an approach that focuses...

Question 19

Behavioral responses to approach-avoidance conflicts are often demonstrated as vacillation,a behavior that is not limited to humans.

Accepted Answer

Vacillation, or indecisiveness, is observed in many animal species when faced with approach-avoidance conflicts. For example, rodents may approach a food source but retreat when they detect a predator, then approach again when the predator moves away.

Question 20

____________________ has been shown to be valuable stress managements technique that can help soothe emotional turmoil and reduce physiological arousal.

Accepted Answer

The answer of ____________________ has been shown to be valuable...

Quiz 14: Stress,Coping,and Health