An example of the type of activity that has the greatest potential to reduce bone density loss in middle adulthood is:

Question

Quizplus · Accepted Answer

Weight-bearing activities such as running and jogging have been shown to have a positive effect on bone density, particularly in the hip and spine where fractures are most common. Cycling and swimming are both low-impact activities and have not been shown to have a significant impact on bone density. Therefore, running is the best choice for reducing bone density loss in middle adulthood.

An Example of the Type of Activity That Has the Greatest