What is the state of psychological discomfort that occurs when we try to maintain conflicting beliefs and behaviors

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The state of psychological discomfort that occurs when we try to maintain conflicting beliefs and behaviors is known as cognitive dissonance. This occurs when we experience a mismatch between our beliefs and our actions or when we hold two conflicting beliefs simultaneously. Our brain tries to reduce this discomfort by changing our beliefs or behaviors to align them with each other. This concept was introduced by psychologist Leon Festinger in 1954.

What Is the State of Psychological Discomfort That Occurs When