The relative proportions of fat tissue and lean tissue in your body do not change with fitness training.

Question

Quizplus · Accepted Answer

Fitness training can lead to changes in body composition, including increased lean tissue and decreased fat tissue. This is because exercise can stimulate muscle growth and increase metabolism, which can lead to greater fat burning. Additionally, strength training can help to build and maintain muscle mass, while cardiovascular exercise can help to improve overall fitness levels and reduce body fat. Therefore, the relative proportions of fat tissue and lean tissue in the body can change with fitness training.

The Relative Proportions of Fat Tissue and Lean Tissue in Your