Clients in cognitive therapies are most likely to gain insight about

Question

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In cognitive therapies, the focus is on understanding and changing the automatic thoughts that underlie a client's problems. This leads to greater insight into the thought patterns and beliefs that may be driving their behaviors and emotional responses. While past experiences and childhood experiences may come up in therapy, they are not the primary focus and may not be necessary for gaining insight and making changes in the present.

Clients in Cognitive Therapies Are Most Likely to Gain Insight