In the context of approaches to psychotherapy,_____ attempt to change an individual's feelings and behaviors by changing thoughts.

Question

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Cognitive therapies, such as cognitive-behavioral therapy (CBT), focus on identifying and changing negative or distorted thought patterns that contribute to emotional and behavioral problems. The goal is to help individuals develop more adaptive and positive ways of thinking, which can lead to improvements in mood and behavior.

In the Context of Approaches to Psychotherapy,_____ Attempt to Change