Manuela joined a group exercise class.Her instructor,who was formerly inactive and overweight,participates with the class and also shares personal fitness strategies.In class,Manuela tries to emulate her instructor's moves,and she has also become more physically active as part of her daily routine.Which technique is Manuela using to reach her goal of becoming more fit?

Question

Quizplus · Accepted Answer

Manuela is using modeling technique to reach her goal of becoming more fit by observing and imitating her instructor's moves and strategies.

Manuela Joined a Group Exercise Class