Not allowing yourself to think about stage fright and focusing only on the content of your speech when preparing for a presentation is an example of

Question

Quizplus · Accepted Answer

Blocking and stopping is a cognitive technique used to control unwanted thoughts or anxieties by consciously choosing to block or stop them, focusing instead on more constructive or positive aspects, such as the content of a speech.

Not Allowing Yourself to Think About Stage Fright and Focusing