Which strategy is used by many athletes to visualize the attainment of goals?

Name: Which strategy is used by many athletes to visualize the attainment of goals?
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Imagined rehearsal is a strategy that involves creating vivid mental images of successfully achieving one's goals. Many athletes use this technique to mentally rehearse their performances before actually competing. This can help to enhance confidence, reduce anxiety and improve focus.

Which Strategy Is Used by Many Athletes to Visualize the Attainment