Protein intakes above 35% of energy intake are associated with dehydration,amino acid imbalance,and increased risk of certain cancers.

Question

Quizplus · Accepted Answer

Consuming protein in excess of 35% of energy intake can lead to dehydration, as protein metabolism requires more water. It can also result in an imbalance of amino acids, which can impact various bodily functions. Furthermore, high protein intakes have been linked to an increased risk of certain types of cancers. Therefore, it is recommended to consume protein in moderation and as part of a varied and balanced diet.

Protein Intakes Above 35% of Energy Intake Are Associated with Dehydration,amino