Exchange lists:
A)are the basis of MyPlate.
B)group foods according to macronutrient and energy content.
C)simplify MyPlate for the general population.
D)were first developed to help people lose weight.

Question

Quizplus · Accepted Answer

Exchange lists group foods according to macronutrient and energy content, allowing individuals to make informed choices about their food intake. This system is often used in diabetes management and other nutrition programs. MyPlate, on the other hand, is a visual representation of a healthy diet that emphasizes balance, variety, and moderation. While MyPlate may be helpful for the general population, exchange lists provide more detailed information for individuals with specific dietary needs.

Exchange Lists