Todd is 30 years old.If his target heart rate during aerobic activity is 60-90 % of his maximum heart rate,how fast should his heart beat during exercise (in beats/min) ?
A) 60-90
B) 114-171
C) 132-198
D) 160-220
Correct Answer:
Verified
Q3: Decrease in _ is generally NOT characteristic
Q4: Lactic acid is produced from _in muscles
Q5: Lifting heavy weights stresses muscles over time
Q6: Which of the following is the WORST
Q7: Endorphins released with exercise do all of
Q9: _is NOT generally associated with a sedentary
Q10: To reduce the risk of chronic disease,the
Q11: Which is true regarding maximum heart rate?
A)When
Q12: The health benefits of exercise include all
Q13: Aerobic exercise does all the following EXCEPT:
A)enhances
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