Which is true regarding maximum heart rate?
A)When a person is fit,it takes less effort to reach his/her maximum heart rate.
B)Maximum heart rate declines with age.
C)Maximum heart rate is the number of times that the heart beats per minute while a person it at rest.
D)Maximum heart rate is derived from an individual's weight and height.

Question

Quizplus · Accepted Answer

Maximum heart rate does decline with age. The other options are incorrect. A person's fitness level can affect how quickly they reach their maximum heart rate, but it does not affect the actual maximum heart rate. Maximum heart rate is not the number of times the heart beats per minute while at rest, but rather the highest number of beats per minute during physical activity. Maximum heart rate is also not derived from an individual's weight and height.

Which Is True Regarding Maximum Heart Rate