The health benefits of exercise include all of the following EXCEPT:
A)decreased blood pressure.
B)increased HDL cholesterol.
C)decreased insulin sensitivity of tissues.
D)reduced risk of osteoporosis.

Question

Quizplus · Accepted Answer

Exercise actually increases insulin sensitivity, meaning that tissues use insulin more efficiently to take up glucose from the bloodstream. This is beneficial for preventing or managing type 2 diabetes.

The Health Benefits of Exercise Include All of the Following