Which statement about recommendations for the consumption of phytochemicals is correct?
A) The current recommendations are for 1200 IU per day.
B) All the phytochemicals have been identified,making recommendations possible.
C) The impact of the total diet is more significant than any single phytochemical.
D) Recommendations reflect the fact that beta-carotene is the most important phytochemical.
Correct Answer:
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Q6: Good sources of carotenoids include all of
Q7: Substances found in animal foods that are
Q8: The "Five a Day" program encourages which
Q9: Cruciferous vegetables include:
A)potatoes
B)broccoli
C)tomatoes
D)green peppers
Q10: Which of the following is the correct
Q12: Foods that provide a health benefit beyond
Q13: Which carotenoid's bioavailability is increased by cooking?
A)lycopene
B)lutein
C)beta-carotene
D)alpha-carotene
Q14: Flavonoids perform all of the following functions
Q15: Phytoestrogens include
A)isoflavones and alliums
B)indoles and lignins.
C)alliums and
Q16: The action of carotenoids is best described
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