The "Five a Day" program encourages which of the following?
A) A maximum of five fruits and vegetables a day.
B) Five different fruits and vegetables a day.
C) Five different fruits every day.
D) Five different sources of phytochemicals a day,including tea and chocolate.
Correct Answer:
Verified
Q3: The intake of _ and _ reduce
Q4: Flavonoids are found in all of the
Q5: Which statement about chocolate is incorrect?
A)Chocolate contains
Q6: Good sources of carotenoids include all of
Q7: Substances found in animal foods that are
Q9: Cruciferous vegetables include:
A)potatoes
B)broccoli
C)tomatoes
D)green peppers
Q10: Which of the following is the correct
Q11: Which statement about recommendations for the consumption
Q12: Foods that provide a health benefit beyond
Q13: Which carotenoid's bioavailability is increased by cooking?
A)lycopene
B)lutein
C)beta-carotene
D)alpha-carotene
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