Wearing a rubberized sweat suit while exercising is a good way to lose weight.
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Q1: There are three basic types of exercise.
Q18: The formula RICE for minor injuries stands
Q19: What type of exercise is most effective
Q20: Never stretch a muscle that has not
Q20: Physical fitness consists of muscular strength,flexibility,body composition,agility,muscular
Q22: Race-walking at the same speed as a
Q24: Walking may be a sufficient exercise for
Q25: Duration refers to:
A)How hard you exercise
B)How often
Q26: In 2008,what percent of older adults engaged
Q34: Anaerobic exercise is typically of relatively long
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