This refers to the use of imagined sounds as the object of focus during meditation.

Name: This refers to the use of imagined sounds as the object of focus during meditation.
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Nadam is the use of imagined sounds as the object of focus during meditation, particularly in the practice of Nada Yoga. Mantra refers to a repeated phrase or word used as a focus during meditation, Koan is a paradoxical question used in Zen Buddhism, and Pranayama refers to breathing exercises used in yoga.

This Refers to the Use of Imagined Sounds as the Object