The purpose of meditation is to
A) forget about your stressors.
B) be "one" in body and spirit.
C) gain control over your attention.
D) increase memory.
Correct Answer:
Verified
Q7: This refers to the use of breathing
Q8: This refers to the use of imagined
Q9: The object of focus for meditation should
Q10: Relaxation techniques for cognitive issues include:
A)progressive relaxation.
B)yoga.
C)autogenic
Q11: This refers to the use of a
Q13: Another name for trophotropic response is
A)sympathetic response.
B)endorphin
Q14: A good time to meditate is
A)before rising.
B)after
Q15: Which of the following should be avoided
Q16: The object of focus is called the
Q17: An early researcher of Zen masters found
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