Which of the following statements is most accurate regarding the maintenance of strength?
A) Once strength is developed,the same frequency that was used to reach that level is necessary for maintenance.
B) To maintain strength,a minimum of four days per week is continually necessary.
C) Strength is not lost once it is developed.
D) Once strength is developed,fewer days per week are necessary for maintenance.
Correct Answer:
Verified
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A)isotonic
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