Trying to reach a daily step count goal of 10,000 steps with a pedometer is an example of a(n)______________ goal.

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Quizplus · Accepted Answer

A behavioral goal refers to a specific action or behavior that one wants to achieve, such as reaching a daily step count of 10,000 steps with a pedometer. The other options do not fit this description as closely. An outcome goal would refer to a specific end result, such as losing a certain amount of weight. A short-term goal refers to a goal that can be achieved in a relatively short amount of time, such as a week or a month. A performance goal is typically associated with athletic performance or skill improvement, such as running a 5k in under 30 minutes.

Trying to Reach a Daily Step Count Goal of 10,000