The possession of high levels of competence,autonomy,and relatedness leads to a high level of intrinsic motivation,which leads to desirable consequences such as healthy exercise behavior.

Question

Quizplus · Accepted Answer

The statement refers to Self-determination theory applied to exercise, which posits that individuals who have a high level of perceived competence, autonomy, and relatedness are more likely to be intrinsically motivated to engage in exercise, leading to positive outcomes. This theory emphasizes the importance of fulfilling psychological needs in promoting long-term behavior change.

The Possession of High Levels of Competence,autonomy,and Relatedness Leads to a High