Individuals who are dissatisfied with their current exercise behavior,who exhibit high levels of ________________,and who set exercise goals are generally able to achieve their goals.

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Exercise self-efficacy refers to an individual's belief in their ability to successfully engage in exercise behavior. Those who show high levels of exercise self-efficacy are generally more likely to set exercise goals and achieve them, even if they are initially dissatisfied with their current exercise behavior. Social cognitive ability, exercise self-control, and exercise intention are also important factors in exercise behavior, but they are not specifically mentioned in relation to the ability to achieve exercise goals.

Individuals Who Are Dissatisfied with Their Current Exercise Behavior,who Exhibit